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Ultimate Fitness: Boxing & Weight Training

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By Chris Packham

Published on August 23, 2007 at 2:01am

This class will be an introduction into the art of boxing. You will learn proper punching technique and workout on bags, then lift weights to build overall strength. Class finishes with abdominal work. Call Sumya Anani 913-722-2868 for location.
Thu., Aug. 23, 6:30-7:45 p.m.