Who says maintaining a healthy lifestyle has to be expensive? Breathe Holistic Life Center (1407 Massachusetts, Lawrence, 785-218-0174) holds its First Friday free community yoga class for people of all skill levels (including no skill). "At Breathe, our focus is on the local community," says Melissa Mitchell, Breathe's owner and director. "We teach the community to heal, balance and live passionately. All the practitioners live in Lawrence, teach in Lawrence, work in Lawrence, play in Lawrence and believe in Lawrence." Each week a different instructor at Breathe teaches the popular free class at 7:30 p.m. See breatheholisticlife.com for more information.
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