Tis the season for setting weight-loss goals, and we at Plog are here to help: Eat less, exercise more.
In related news, People magazine reports today that one of greater Kansas City's most famous pound shedders, former North Kansas City schoolteacher and Biggest Loser contestant Marty Wolff, and his wife are expecting a child.
Wolff, a speech and theater theater at NKC High, arrived at The Biggest Loser ranch in 2006 weighing 365 pounds. Though he didn't win the grand prize, Wolff got his weight down to 219 pounds by the season finale.
Wolff, 28, left his teaching job and eventually proposed to to fellow Season 3 contestant Amy Hildreth. The Wolffs live in Omaha and work as certified personal trainers.
People reports that the couple's baby is due in July.
The next season of Sweat, Tears and Extra Gum Product Placement The Biggest Loser begins January 6 on NBC. -- David Martin