Avoiding sugar and its cousins doesn't sound like it should very complicated. All you need to do is look at the ingredient list and see if sugar is one of the items. Easy, right? Wrong. Sweeteners can be labeled under a score of different names, making certain products seem healthier than they are and causing problems for diabetics.IVillage Total Health has put together a list of 24 ingredients that are really sweeteners in disguise. Some are sugar-based, some crop-based and some artificial. The
